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Tuesday, November 20, 2012

Steam cooked sweet plantain/boiled sweet plantain-healthy food





boiled sweet plantain
boiled sweet plantain



It’s a healthy and tasty food for all age groups and loved by children very much. Taste will be yummy.
Ingredients:
Plantain/nenthiram pazham/etham pazham
1
Ghee (optional)
1 tea spoon
Sugar (optional)
1 tea spoon

How to make boiled plantain:
  • Wash the plantain which is ripe (but still stiff) with small black spots and scrub the skin well.
ripe plantain
ripe plantain

  • Cut both the end of the plantain and cut it into two or three halves and cook it in the steam using idli kadai/idli cooker in one or two plate.
plantain in idli kadai
plantain in idli kadai

  • If its ready it the inner part of the plantain will comes out slightly.
boiled plantain ready
boiled plantain ready

  • Allow it to cool and peel the skin. Now cut this into small round slices.
  • You can serve it as such or you can sprinkle the sugar and add ghee before serving.
steam cooked sweet plantain
steam cooked sweet plantain

for more dishes visit indian recipes

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