Jeera paal/cumin milk - refreshing and healthy summer drink

Jeera milk

Ingredients:

Coconut	1
Jeeragam/Cumin seed	2 tea spoon
Jaggery	As required
Boiling water	¼ cup

How to prepare cumin milk:

• Soak the jeera for 5 minutes.
• Powder the jaggery and dissolve it in boiling water and filter this.
• Grate the coconut and grind it along with jeera. Squeeze this as coconut milk and filter this too.
• Add the coconut milk with jaggery water and keep it in fridge, while serving you can add ice which is optional.
• This will reduce the body heat and ulcer.

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