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| ulunthu kali |
This is the healthy food suggest by our grand mother for
women and especially for the young girl those who entered into there adulthood.
Ingredients:
Black urad dhal(splited)
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½ cup
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Raw rice/pacharisi
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¼ cup
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Fenugreek seed
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¼ tea spoon
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Black jaggery/brown sugar/karupatti
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1 cup (or more, grated)
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Gingelly oil/ghee
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4 table spoon
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Water
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4 cup
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How to prepare ulunthu
kali:
- Grind the Black urad dhal, raw rice and fenugreek seed together into fine powder.
- Dissolve the brown sugar in one cup of water and filter it. (The water may be at room temperature or warm)
- Now add the remaining 3 cups of water with this jaggery water. Add the grinded powder little by little with the water and dissolve with hand without any lumps.
- In a pan add the gingelly oil/ghee and add the above dissolved mixture and stir it continuously till it reaches the semi-solid state.
Tips:
- This will absorb the sweetness so add more karupatti according to your taste.
- You can also add the jaggery instead of karupatti, but it
wont give the taste of kali as our grandma prepared for as.
for more dishes visit Indian recipes
