Thursday, February 28, 2013

Poondu legiyam/Garlic lehyam–Medicine for acidity

Garlic Legiyam is an excellent remedy for acidity, improves digestion also enhance the secretion of breast milk supply. This can be given to any age group.
Especially for nursing mother its good if they have a tsp twice daily which will help to secret milk without any prescribed medicine also protect babies from acidity, indigestion problem. This is recommended to me by my grandmother also posting this after my own experience in nursing my baby. Will post more baby foods and home remedies in upcoming day whatever followed by me for lactation and postpartum. 

Click here for full recipe.

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